Providing 1-on-1 personalised online
guidance and support on gut health
practical applications to help improve
physical, emotional and mental well-
being. Bringing ease and clarity in taking
your family’s health to the next level.
Gut Health Coaching
Empowering Families
Your child's health is in your hands
GOODY GUTS
I’m here to empower you to be the
authority for your family’s health for a
better, brighter, healthier future.
Doing good takes guts...
Your child's health is in your hands.
There are wisdoms in our ancestor's
food preparation methods such as
soaking, sprouting, and fermenting.
They were not rushed and filled with
our current modern life demands.
Following these wisdoms allow us to
prepare food correctly. Nourishing our
body in the most optimal way.
Ancient Wisdom, Modern
Technology
Heart-Centred Connection
Real, empathetic connection is the
foundation of emotional and physical
healing. In our work together, you’ll
experience a supportive, non-
judgmental space where you’re free
to be yourself. This connection fosters
the confidence and motivation
needed to take meaningful action
toward better health.
Natural is best
Healing your gut isn’t just about
knowing what to do—it’s about
making real daily change. With my
results coaching I help you set clear
goals, overcome obstacles, and stay
accountable, ensuring you achieving
sustainable, long-term results.
Together, we’ll transform and
empowers you to create lasting
wellness for yourself and your family.
Results-Focused Coaching
Natural is best
We focus on nurturing and repairing your gut lining with nutrient-dense foods and rebalancing the gut flora, while also addressing the emotional and mental aspects of health. By fostering a positive mindset and addressing emotional challenges, we create a holistic approach that nurtures your physical, emotional and mental well-being.
Healing from the Inside Out
Natural is best
Everything in nature is there to
support us. By using non-processed
nourishing ingredients as nature
intended, we are supporting our
bodies and our environment. By
listening and understanding our
body’s signals, we are honouring the
body’s innate wisdom that brings us
good health.
Natural is Best
My Approach
As your gut health advocate, I bring together a wealth of knowledge and personal experience to guide you on your
health journey. As a certified GAPS coach, I specialise in gut healing, helping you repair and nourish your gut lining to
target the root cause of your symptoms. My training as a Food Matters Nutrition Coach equips me with the latest
insights into using nutrient-dense foods to fuel your body’s healing process. Additionally, as a certified NLP
Practitioner and Internationally Certified Results Coach, I understand that lasting change requires more than just
knowledge—it’s about shifting your mindset, creating sustainable habits, and staying accountable for long-term
success.
My approach includes:
“All disease begins in the gut” ~ Hippocrates
In this modern world, we live at a fast pace full of conveniences that we pay for at the expense of our health.
Processed food, chemical-laden environments, and chronic stress are some of the common factors causing
damage to our gut lining, and imbalance in our microbiome which allows toxins that cause inflammation to enter our
blood streams. These inflammations are expressed as different symptoms in children and adults. Eczema, asthma,
ADD, ADHD, depression, arthritis, hormone issues and IBS, are just some of the examples of common health issues
that we face today.
Satisfaction Guaranteed: I am committed to providing you with valuable and enriching experiences through my
services. If, for any reason, you are not satisfied with the service or feel that you haven't gained new insights, a full
refund will happily be given. Your satisfaction and learning experience are my priorities.
How I Can Help
Whether you're just starting your wellness journey or have been on the path for a while, I am here to meet you wherever
you are. Empowering you to achieve optimal gut health by providing guidance and breaking down the process into easily
manageable steps.
Microbiome Makeover
12 week online Gut Health Coaching
package that provides you with
empowered mindset, nutritional
knowledge and ongoing support.
Keeping you accountable and never
feel alone.
Grow Your Guts
8 week online Results Coaching
package to help you develop the
mindset to support your gut health
journey, creating an unstoppable
you and enhance your overall
result.
Fermentation Workshop
A 3-hour, hands-on in person
workshop to learn the art of
making delicious, microbiome
friendly ferments at home.
Mindset
Accountability
Nutrition
Mindset & Confidence
Shift from confusion to clarity—no more second-guessing your choices.
Cultivate the confidence to advocate for your family’s health.
Nutrition & Gut Healing
Establish healthy habits that support gut health.
Learn how to prepare simple, nourishing meals that support gut repair.
Discover key food and lifestyle changes that make the biggest impact.
Support and Accountability
You're not in this alone—get personalised guidance every step of the way.
Implement changes at a pace that works for your family.
Microbiome
Makeover
Are you feeling overwhelmed by gut health information? Maybe you've tried to make changes for your child but
haven’t seen the results you hoped for. Or perhaps you’re so focused on helping them that you’ve put your own
well-being on the back burner.
The truth is, gut healing isn’t just about your child—it’s about your whole family, and that includes you. When you
take care of your own gut health, you’re not just supporting yourself; you’re creating a strong foundation for your
child to heal and thrive, too.
That’s why I created Microbiome Makeover, a personalised 12-week gut health coaching program designed to help
you and your child heal together. Whether you're new to gut health or feeling stuck on your journey, this program
will help you build confidence, create a solid foundation, and implement practical strategies to heal the gut and
rebalance the microbiome.
You’ll receive personalised support in three key areas:
8 personalised zoom sessions
Guidance, accountability, and support
tailored to your unique journey.
interactive food journal
Get personalised feedback to refine your
approach.
Ask questions anytime—I’m here to help
Unlimited Online support
Helpful checklist +
Gut healing recipes
Easy tools to simplify your journey
What You’ll Receive:
When you take care of your own gut health, you become the best guide for your child.
Enquire now and book your FREE Goody Guts Strategy Session to get started!
This journey starts with you.
$899 AUD
Price:
1. Goal and Vision
Define what vibrant health looks like for your whole family, not just your child.
Create an inspiring vision that motivates you to make real changes.
2. Reflect and Align
Understand your personal blocks—what’s stopping you from making changes?
Ensure your health choices align with your core values, so they feel natural and
sustainable.
3. Organise and Plan
Develop a step-by-step plan that fits into your family’s life.
Break down big health goals into small, achievable actions.
4. Work and Develop
Implement your plan with ongoing support and accountability.
Build the resilience and confidence to make gut health changes stick.
Goals & Vision
Reflect & Align
Organise & Plan
Work & Develop
01
02
03
04
$899 $599AUD*
Price:
Grow Your
Guts
Are you feeling stuck on your health journey? Maybe you know what you need to do for your child’s health, but
something keeps holding you back—self-doubt, fear, or just the sheer busyness of life.
You’re not alone. Many mums come to me thinking they need to "fix" their child’s health, or themselves, but what
they really need is the confidence, mindset, and emotional resilience to take action.
That’s exactly why the Grow Your Guts program exists—to help you break through the mental and emotional
barriers that stand in the way of creating lasting health for both you and your child. Because gut healing is more
than just food—it’s about feeling strong enough to trust yourself, make changes, and advocate for your family's
well-being.
Over 8 weeks, we’ll go through a simple four-step GROW process to help you develop the mindset, clarity, and
confidence to take action:
Book your FREE Goody Guts Strategy Session today and take the first step towards a healthier, happier family!
Ready to step into your power as the healer in your home?
What You’ll Gain:
Techniques to manage self-doubt and overwhelm.
The confidence to speak your truth about your family’s health.
Tools to navigate challenges with ease.
A mindset shift that empowers you to take charge of your family’s well-being.
By the end of this program, you’ll feel empowered, confident, and in control of your family’s health journey. No more second-guessing. No
more hesitation. Just real, lasting change.
* Introductory
price, for a
limited time only
Thank you, Christy, you have helped me a lot, I have made a lot of progress, my daughter can have lightly cooked egg yolks now.
- Endang, Tegal - Indonesia
Mother of a child with egg intollerance
Christy, I can't thank you enough! You've made a huge difference in starting my GAPS journey. I feel empowered and more confident having read both books and trying my first attempt at ferments and sour cream. Thank you for making it quite easy and very fun.
- Amy, California - US
I wish I have more time with you Christy! I really enjoyed our sessions together because it's all about self-work. The changes are felt not only on myself but also my family as a whole. It's made a HUGE impact on my son that I haven't seen any dry skin patches popping up since.
- Quin, Kuala Lumpur - Malaysia
Goody Guts
Gratitudes
About Me
Hi, I'm Christy! Having a baby suffering with eczema and
allergies was not something I expected in my early
motherhood journey. I was feeling responsible, helpless, and
overwhelmed.
Determined to find answers I had to put health over
convenience. I discovered the importance of gut health and
how food can bring relief, even to a condition that is said to
be genetic.
I found I wasn't alone, as I connected with other mothers who
felt the same. Having moved from struggle to strength, I went
on a mission to help others find joy in their early motherhood
by empowering them to take their children's health into their
own hands and now I share it with the world through Goody
Guts services.
As a Certified GAPS Coach, Food Matters Nutrition Coach, NLP
Practitioner, and Internationally Certified Results Coach, my
passion for food and self-development drives me to assist
you in overcoming practical and emotional challenges
related to gut health. My goal is to empower you with
knowledge and self-belief, guiding you to unstoppable
wellness. Let's work together to bring ease, clarity, and vitality
to your journey toward better health.
Let's embark on this transformative path together!
Christy Nestor
Let's Connect.
FOLLOW me
Whether you need direction on or just want to connect,
feel free to reach out. Don't forget to follow me on my
socials for the latest updates.
Goody Guts acknowledge the Nyoongar Whadjuk people - traditional custodians of this land where we provide our services. We wish to acknowledge the strength of their continuing culture and offer our respects to Elders past, present and emerging.
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